<apex:page standardController="contact">
  <!-- Begin Default Content REMOVE THIS -->
  <h1>Congratulations</h1>
  This is your new Page
  <apex:form >
  <apex:pageBlock >
  <apex:pageBlockSection >
  <apex:inputfield value="{!contact.phone}"/>
  </apex:pageBlockSection>
  </apex:pageBlock>
  </apex:form>
  {!$ObjectType.contact.fields.phone.label}
  <!-- End Default Content REMOVE THIS -->
</apex:page>